MZI Introductory Qigong, a form of medical Qigong called Informatics Qigong, is designed for self healing and overall well-being. The practice begins in a steady state. From stillness, natural human energy is activated to balance and rehabilitate the body’s internal system and allow the body to recover from daily stress and illnesses. During the process, meridians are being cleared, circulation is being restored, infections are being eliminated, damaged cells are being repaired. In contrast to dietary supplements and medical treatments, human energy healing is a completely natural and non-invasive form of therapy.
MZI Introductory Qigong is simple and easy to learn with no complicated movements, yet it renders a strong feeling of Qi and results in quick effect. It consists of 3 basic forms: standing, sitting and lying down; and 2 methods: energy recharge and detox. A student can select the form or method that is most suitable for his or her current health condition.
Information is the essence in energy healing and is the key to the study of Master Zhao’s Informatics Qigong®. Information activates energy and energy in turn carries information. With Head Instructor’s special instruction, any student with dedication and attention will be able to activate his or her body energy to restore and maintain health.
Prerequisites
Open to anyone who is keen for self healing skills with an open mind.
Class Information
MZI offers Introductory Qigong Workshop about every 3 months. It Consists of 2 3-hour sessions. The student either attend in person or real time online class. Please refer to Events for any upcoming Introductory Workshops.