Magic QiGong of Master Zhao

I attended Master Zhao’s QiGong class in Aug 2011. Before that, I had never had any practice or knowledge about QiGong. During the class, I didn’t have much response but I was very focus. I asked a question with negative thought and the Master was harsh on me; however, his answer made me realize the real spirit of learning. I then found the right attitude to learn.

After the 2 days classes. I kept in minds Master Zhao’s words and practiced every day. In the first few days, I felt only the Qi between my hands when I did the “ standing position “ and that was it. I didn’t feel anything for sitting or lying positions.

I didn’t get frustrated but keep practicing.

In the 5^th day when I was practicing, 10 minutess in standing position, the strong Qi moved my leg and made my body turn 90 degree. The Qi lead me to all kinds of movements. I was running and dancing. I was also doing something like yoga or gymnastics. Regardless of what Qi could help with my body, I was at least exercising. I was glad that practicing itself was a very good kind of exercise. Plus, it was free. No need to pay any fee to any gym.

Several days later, the feeling of Qi disappeared but my body would start moving itself whenever I started “ thinking “ of practicing in any of the positions. I wondered why I didn’t feel “ Qi “ anymore and asked Sharon this question. Sharon told me that it was actually the sign of improvement. The Qi was now going even more smoothly.

When I was practicing outside, the Qi would guide me through the whole process, including moving, taking the Qi from the tree, releasing the bad Qi and stopping. All I did was following. The whole process took about 40-50 minutes. If I knew I didn’t have enough time, I would tell myself that I had only 20 minutes, and amazingly, it would guide me to stop before time was up.

My husband is an engineer and to him evidence is the base for what he should believe. He saw how the Qi worked for me, so he attended the class in Nov 2011.

As an employee who work in front of the computer most of the time, I am very glad the QiGong I learned from Master Zhao has changed my lifestyle in a very positive way. Now I always find time to practice. I also understand that Master Zhao QiGong is very profound to, and I am just in the very basic level. I will go for the advanced class and  continue it as a lifetime lessen.